Skin Files · Routines
What dermatologists recommend for a teen skin care routine: a gentle cleanser, moisturizer and sunscreen, how to handle breakouts, and why anti-aging products aren't needed.
Teen skin changes fast. Hormones make it oilier and breakouts more likely, and social media makes it look like you need a shelf full of serums. You don't.
Dermatologists keep it short for teens: wash gently, moisturize, wear sunscreen. Add an acne product only if breakouts show up. This routine works for any teen, girls or guys.
Over-the-counter benzoyl peroxide or salicylic acid can help with pimples. Use one, apply a thin layer, and keep moisturizing so your skin doesn't dry out and peel.
Give any acne product several weeks before deciding it doesn't work. Switching every week irritates skin and makes it harder to tell what's helping.
Don't pop or pick. It raises the chance of dark marks and scars.
See a dermatologist if acne hasn't improved after a few months, leaves dark marks or scars, or really bothers you. There are prescription options that work well.
A simple routine is a good habit to start. The products from adult routines, especially ones sold for wrinkles or dark spots, aren't made for a teen's skin. If your teen's skin reacts to something or their acne is getting them down, a board-certified dermatologist can help.
During puberty, hormones called androgens make oil glands larger and more active. More oil plus clogged pores gives acne bacteria somewhere to grow. That's why teens often get breakouts on the forehead, nose and chin.
Younger skin is more easily irritated by strong actives, so gentle products and fewer of them usually give better results.
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